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Choose your fitness Goal

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What is your main fitness aim?

The art of eating just the right amount of calories for your body to build muscle, not any over. The purpose of bulking is to gain muscle, not fat.

If you want to get big and pack on muscle. Cutting is where you reduce calorie intake and increases the amount of cardiovascular exercise in order to reduce body fat and therefore increasing muscle definition.

What is your main fitness aim?

The art of eating just the right amount of calories for your body to build muscle, not any over. The purpose of bulking is to gain muscle, not fat.

If you want to get big and pack on muscle. Cutting is where you reduce calorie intake and increases the amount of cardiovascular exercise in order to reduce body fat and therefore increasing muscle definition.

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I have prepared the best most honest advice that I can give you without talking to you for an hour.

No need to read all the bodybuilding books, articles I have summarized it all for you. You will not be charged for this advice it’s completely for Free. I’m doing this to save myself time answering your DMs for hours every day.

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